Hi Friends/Colleagues -
Health & Wellness is offering an in-person day-long wellness retreat for employees on March 18th (Friday of spring break).
Unwind & Grow for UNH Employees: Replenish Energy and Build Connection
Led by Dawn Zitney, Shannon Seiferth, and Laila Hammam, Health & Wellness
A daylong spring wellness retreat for employees to learn how to:
• Balance wellness
• Cope with burnout
• Ease the effects of stress
• Practice self-compassion
• Eat intuitively
This day is free—because you deserve it. Pick and choose the sessions you would like to attend or attend all.
Register here
Please let me know if you have any questions (dawn.zitney@unh.edu). Thank you.
Dawn D. Zitney, MEd, CWHC, RYT
Wellness Educator/Counselor
She/her/hers
V: 603.862.3823 | F: 603.862.4259
University of New Hampshire
Health & Wellness
4 Pettee Brook Lane
Durham, NH 03824
dawn.zitney@unh.edu
www.unh.edu/health
