Dawn Zitney, Wellness Educator, Counselor

Hi Friends/Colleagues - 

Health & Wellness is offering an in-person day-long wellness retreat for employees on March 18th (Friday of spring break).

Unwind & Grow for UNH Employees: Replenish Energy and Build Connection 
Led by Dawn Zitney, Shannon Seiferth, and Laila Hammam, Health & Wellness
A daylong spring wellness retreat for employees to learn how to:
•    Balance wellness
•    Cope with burnout 
•    Ease the effects of stress
•    Practice self-compassion
•    Eat intuitively 

This day is free—because you deserve it. Pick and choose the sessions you would like to attend or attend all. 

Register here

Please let me know if you have any questions (dawn.zitney@unh.edu). Thank you. 

Dawn D. Zitney, MEd, CWHC, RYT
Wellness Educator/Counselor

V: 603.862.3823 | F: 603.862.4259

University of New Hampshire 
Health & Wellness 
4 Pettee Brook Lane
Durham, NH 03824